6-In-1 Home Fitness Kit With AB Roller, Push Up Bars And Resistance Bands

Your 6-In-1 Home Fitness Kit replaces expensive gym memberships with six essential pieces of exercise gear that fit conveniently under a sofa or travel bag. Built around a double-wheeled AB roller featuring a lengthy 10 cm handle coated in dense non-slip foam, this primary tool ensures steady control while you flatten and strengthen your midsection. The accompanying inclined push-up bars click together instantly, remaining firmly anchored to prevent unwanted lateral shifting during chest and arm pressing movements. A thickened knee pad pairs smoothly with the ab roller path to cushion awkward floor angles during daily core routines. Expandable jump ropes, versatile tension pull straps, and heavy-gauge hand exercisers round out the collection, delivering full-body conditioning ranging from cardiovascular intervals to focused forearm development. Each component scales effortlessly to match beginner foundations or advanced athletic targets without requiring complicated assembly steps.

Benefits & Practical Usage Tips

• Maintain Straight Spinal Alignment During Push-Ups: Press upward until your elbows lock completely before lowering slowly. Keep shoulders stacked directly over wrists throughout the entire motion to isolate upper body tissues safely.
• Controlled Breathing Technique: Breathe out sharply during active phases like skipping rope jumps or pulling resistance bands inward. Inhale steadily during the recovery window to maintain circulation and maximize endurance across longer workout blocks.
• Correct Jump Rope Length Adjustment: Measure your preferred cord size against your waistline beforehand. Trim or shorten excess material so the handle rests comfortably near your hips, preventing tangled loops that disrupt rhythm and balance.

Product Specifications

• Material Composition:Reinforced alloy metal bases paired with impact-absorbing rubber foams
• Primary Focus Area:Core stabilization and targeted abdominal toning
• Sports Category:Indoor Cardio Training & Calisthenics Accessory
• Dimensions (AB Roller):Handle width measures 10 cm / 3.9 inches; unit height stands at 16 cm / 6.3 inches
• Dimensions (Push-Up Bars):Stable standing footprint extends to 14 x 22 cm / 5.5 x 8.7 inches when deployed
• Dimensions (Hand Gripper):Compact palm frame sized narrowly at 9 x 8 cm / 3.5 x 3.1 inches
• Dimensions (Jump Rope Handles):Tube grips reach 13 cm / 5.1 inches total length
• Design Configuration:Double-Wheeled rolling architecture minimizes directional drift on hardwood or laminate floors


• Package Includes:1x Complete Muscle Trainer Set (adjustable jump rope, ergonomic hand crusher, inclined push-up platform, elastic pull straps, dual-roll ab cylinder, plus protective kneeling mat)


• Usage Disclaimer:Ensure all plastic joints and fabric resistance strands pass a quick stress test before beginning high-repetition circuits. Cease activity immediately upon noticing fraying materials or unexpected hinge looseness.



All electronic and mechanical equipment, devices and machines sold by InterCyprus to EU countries are CE certified and carry a two year warranty.




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