{"product_id":"jump-rope-adjustable-length-steel-ropes-with-ball-bearings-suitable-for-men-and-women-exercise-skipping-rope-for-weight-loss","title":"Adjustable Steel Wire Jump Rope with Aluminium Ball Bearing Handles","description":"\u003cdiv\u003e\n\u003cp\u003eThe Adjustable Steel Wire Jump Rope with Aluminium Alloy Ball Bearing Handles delivers smooth, high-speed rotations that build cardiovascular stamina while protecting your wrists and joints. A reinforced steel wire core resists tangles and snapping under tension, while the internal ball bearings eliminate friction during every turn. Because the cable stretches up to 3 meters when loosened, users can quickly dial in the perfect drop length for their shoe size and skill level. This unisex cardio tool works efficiently for fat burning, agility drills, and upper-arm endurance, giving you a portable fitness solution that performs consistently across hard floors, tracks, or grass.\u003c\/p\u003e \u003ch3\u003eBenefits \u0026amp; Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eShorten the rope closer to the ground surface to maximize ankle flexibility and foot speed for sprint drills.\u003c\/li\u003e\n\u003cli\u003eMaintain loose shoulders and allow the handles to pivot naturally inside the bearings to reduce elbow strain during extended sets.\u003c\/li\u003e\n\u003cli\u003ePair regular skipping sessions with light stretching to help calves and hamstrings recover faster between workouts.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRope Construction: Tensile steel wire\u003c\/li\u003e\n\u003cli\u003eHandle Material: Lightweight aluminium alloy\u003c\/li\u003e\n\u003cli\u003eBearing System: Dual rotating ball bearings\u003c\/li\u003e\n\u003cli\u003eMax Length: 3 m (adjustable)\u003c\/li\u003e\n\u003cli\u003eType: Single skip rope for cardio training\u003c\/li\u003e\n\u003cli\u003eTarget Areas: Arms, legs, back, hips, hands\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003ePackage includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Adjustable steel wire jump rope\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAlways secure tension grips or protective caps before training to prevent cable slippage during rapid jumps. Store the rope coiled loosely after wiping down sweat or moisture to preserve the aluminium finish and keeping the rotation mechanism smooth over months of use.\u003c\/p\u003e \u003cp\u003eAll electronic and mechanical equipment, devices and machines sold by InterCyprus to EU countries are CE certified and carry a two year warranty.\u003cbr\u003eTrusted by everyday athletes at intercyprus.com since 2002 — consistent performance and straight-forward support you can depend on.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"InterCyprus Trading Ltd","offers":[{"title":"T92SD-Black","offer_id":55455365759318,"sku":"1005008709566199-T92SD-Black","price":31.41,"currency_code":"EUR","in_stock":true},{"title":"T92SD-Red","offer_id":55455365792086,"sku":"1005008709566199-T92SD-Red","price":32.22,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0530\/0604\/1274\/files\/S9119a3d768f74e59b5ead0e1a4af3e32h.webp?v=1790021237","url":"https:\/\/www.intercyprus.com\/products\/jump-rope-adjustable-length-steel-ropes-with-ball-bearings-suitable-for-men-and-women-exercise-skipping-rope-for-weight-loss","provider":"InterCyprus Trading Ltd","version":"1.0","type":"link"}