Forearm Strength Wrist Roller with Thick Non-Slip Handle, Steel Bar
The Forearm Strength Wrist Roller with Thick Non-Slip Handle, Steel Bar is a compact, high‑efficiency tool designed to boost wrist, forearm, and grip strength. Built with a high‑density cast steel bar and weight concentrated at both ends, it generates centrifugal force as you rotate, delivering an intense, targeted workout for the small muscles that power everyday tasks and athletic performance. The thick non‑slip handle fits your palm’s natural curve and stays secure even during demanding sets, helping you push through fatigue without losing form.
Its streamlined design makes it easy to carry in a gym bag, suitcase, or desk drawer—so you can train wrists anytime, anywhere. The device targets deep forearm muscles including the wrist flexors, extensors, and brachioradialis through rotation, flexion, and circular movements. Use it alone or in combination with rope curling (wrap weight straps) or grip challenges to break through traditional gripper limits and build both muscular endurance and explosive grip power.
Benefits & Tips
- Strengthen wrists, forearms, and grip to improve performance in sports like basketball and tennis, as well as activities such as climbing or hiking.
- Incorporate rotational movements, flexion, and circling to engage deep forearm muscles for well‑rounded strength and injury prevention.
- Pair with additional grip training to advance endurance and explosive grip capability—great for rehab or progressive training plans.
Product specifications
- Brand: Choice
- Type: Barbell
- Material: Metal + Webbing
- Size: As shown in the picture
- Color: Black
- Finish: Matte anti‑rust paint resists sweat and scratches
- Tension support: over 90 kg
Package includes:
- 1 x Forearm Strength Trainer Wrist Roller
Warnings / Reminders
- Please note that the photo may not reflect the actual size; refer to the Description for size details.
- Allow differences due to manual measurement.
- Color may vary due to monitor differences.
All electronic and mechanical equipment, devices and machines sold by InterCyprus to EU countries are CE certified and carry a two year warranty.
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