{"product_id":"adjustable-weighted-fitness-bracelet-for-running-swimming-yoga-silicone-wrist-weight-bangle-portable-resistance-training-gear","title":"Adjustable Silicone Wrist Weights For Running, Yoga, Swimming","description":"\u003cdiv\u003e\n\u003cp\u003eEnhance your daily routine with these adjustable silicone wrist weights, engineered to deliver consistent resistance during cardio, strength training, or rehabilitation exercises. Unlike traditional sand-filled bands that shift and lose shape, this weighted wristband features a built-in soft iron counterweight system securely housed within a flexible foam exterior. The result is a stable, evenly distributed load that stays put through every movement, making it ideal for arm toning, joint strengthening, and active recovery without adding impact stress.\u003c\/p\u003e \u003ch2\u003eBenefits \u0026amp; Practical Tips\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTake them for walks or light jogs to elevate heart rate and engage forearm stabilizers while the water-resistant exterior repels sweat and light rain.\u003c\/li\u003e\n\u003cli\u003eUse during yoga or Pilates flows to add gentle resistance to controlled stretches, supporting muscle endurance and balance.\u003c\/li\u003e\n\u003cli\u003eMatch the band length to your wrist circumference using the elastic adjustable strap; this prevents sliding during swings and secures the soft iron weight firmly in place.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eMaterial:\u003c\/b\u003e Moisture-resistant foam exterior with integrated soft iron counterweights\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWeight Range:\u003c\/b\u003e 0.3 kg, 0.35 kg, 0.4 kg, or 0.45 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAvaible Lengths:\u003c\/b\u003e 45 cm, 48 cm, 53 cm, and 59 cm (17.7–23.3 inches)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTraining Focus:\u003c\/b\u003e Wrists, forearms, upper arms, and coordinated core movements\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eActivity Suitability:\u003c\/b\u003e Strength training, running, swimming conditioning, and daily mobility work\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003ePackage includes:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOne adjustable weighted wristband\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eUsage Reminders\u003c\/h2\u003e\n\u003cp\u003eBegin with lighter resistance levels to allow your joints and tendons to adapt. Secure the fastener firmly but comfortably before starting any dynamic movement. If you experience persistent discomfort, remove the band and consult a healthcare professional. Store in a dry area when not in use to preserve the foam exterior and fastening components.\u003c\/p\u003e \u003cp\u003eAll electronic and mechanical equipment, devices and machines sold by InterCyprus to EU countries are CE certified and carry a two year warranty.\u003c\/p\u003e \u003cp\u003eCurating dependable home and travel fitness gear since 2002 at intercyprus.com — ordered with confidence and built for long-term use.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"InterCyprus Trading Ltd","offers":[{"title":"0.4kg","offer_id":55455272665430,"sku":"1005013020991193-0.4kg","price":53.99,"currency_code":"EUR","in_stock":true},{"title":"0.45kg","offer_id":55455272698198,"sku":"1005013020991193-0.45kg","price":58.61,"currency_code":"EUR","in_stock":true},{"title":"0.3kg","offer_id":55455272730966,"sku":"1005013020991193-0.3kg","price":46.37,"currency_code":"EUR","in_stock":true},{"title":"0.35kg","offer_id":55455272763734,"sku":"1005013020991193-0.35kg","price":51.16,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0530\/0604\/1274\/files\/S4e3af610c1e34865b902ae3eec356e799.webp?v=1790020715","url":"https:\/\/www.intercyprus.com\/products\/adjustable-weighted-fitness-bracelet-for-running-swimming-yoga-silicone-wrist-weight-bangle-portable-resistance-training-gear","provider":"InterCyprus Trading Ltd","version":"1.0","type":"link"}